Students enjoyed a series of workshops to enhance their personal development. David Nolan (past pupil, owner and founder HPA) delivered a fantastic workshop on the importance of Diet and Fitness. Yvonne Lawlor (owner Complexions Beauty Salon) gave a very enjoyable workshop on personal presentation with emphasis on grooming, skin care, appropriate use of make up, care of clothes and how to tie a tie! Pamela introduced the students to the practice of mindfulness and yoga ( these programmes are continued throughout the year by Ms Carty and Ms Spillane) Emma from HeadStrong gave a valuable presentation on the importance on positive mental health practices. It was a great day enjoyed by all.
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